Hey y'all! Jenny here! Thanks for scrolling through my channel. In my membership group, we do live classes every week and themed videos each week - they are designed for active seniors and beginners, so they are safe, fun, and appropriate for all ages, levels, and sizes!
This is a preview of a full video of some of my favorite "HIP MOBILITY EXERCISES," where I show you 3 ways to improve and increase mobility in your hip due to arthritis, poor posture, age, etc. Check out the full video on my channel! Make sure you subscribe so you don't miss out on any new videos!
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3 HIP MOBILITY EXERCISES
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jenny mcclendonjenny fit startjennys fit bunchsenior exercisesbeginner exerciseseasy exerciseseasy to follow exercisesexercise at homeexercise small spacesafe exercisesbeginner workoutsenior workoutsilver sneakersexercises for old peopleexercises for older adultship exerciseship painhip bursitiship tendonitiship mobilityhip strengthhip range of motion