Interview with Andy Puddicombe, the founder of Headspace, to learn about how to meditate with mindfulness meditation using the Headspace app.

Andy Puddicombe shares his tips and tricks for getting the most out of your meditation practice, and how Headspace can help you achieve a more peaceful and focused mind. Whether you're new to meditation or a seasoned pro, this interview is packed with valuable insights and inspiration for incorporating mindfulness into your daily routine.

So sit back, relax and learn how to meditate with Headspace. Don't forget to watch the interview and subscribe to our channel for more meditation tips and tricks.

#headspace #meditation

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