FREE VIDEO: The ultimate pole GRIP workout
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A spinning pole dance combo including the #6 Inside Forearm Spin (0:00-0:15) from the series "15 Pole Dance Spins into Climbing": [ Ссылка ]
The tutorial for Inside Forearm Spin is coming tomorrow. Make sure to check out www.thepoledancer.com.
Stay tuned for the upcoming spin tutorials from the series and follow me:
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