Myopia or nearsightedness is a condition where the light focuses before reaching the retina, leading to blurred vision. This refractive error gets corrected through eye glasses and contact lenses. But there are other dangerous forms of myopia out there, like high myopia and degenerative myopia, that can lead to serious issues like cataracts, and detached retina. Other than eye glasses and contacts, certain eye surgeries can also help with vision correction. LASIK and PRK are the most common procedures for vision correction. Although myopia cannot be cured, certain things can help keep myopia from worsening. These include, 1) wearing the prescribed eye glasses when looking at distant objects to avoid eye strain, 2) reducing the duration and increasing the distance of a near-work like reading, 3) improving the quality and quantity of sleep, 4) getting involved in outdoor activities, and 5) taking care of overall health and eating healthy food. We hope you enjoy this video and learn more about the 5 tips to improve nearsightedness (myopia).

Welcome to Wellness! Our goal is to always provide you with the best wellness tips to live a healthy lifestyle and achieve your health and wellness goals. We believe that your health is your most important asset, and our mission is to help everyone by providing great and easy health tips to live healthy and to stay healthy! If you are looking to improve your health and wellness, in body and mind, make sure to subscribe 😃

Subscribe ➜ [ Ссылка ]


Disclaimer: The information expressed in this video is for informational and entertainment purposes only. Please consult your doctor for any medical advice

свернуть