Foods To Avoid That Are High In FODMAP #shorts
If you're like most people, you probably think that all foods are pretty much the same when it comes to their effect on your digestive system. But that's not the case. Some foods are high in FODMAPs, and these can cause problems for people with irritable bowel syndrome (IBS) such as gas and bloating. In this short video, we'll take a look at some of the foods to avoid if you have IBS.
#shorts #ibs #fodmap
IBS diet: Foods to avoid that are high in FODMAPs 😳 #shorts
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