TRANSFORMATIONAL BREATH with Alan Dolan |


TRANSFORMATIONAL BREATH with Alan Dolan, founder of Breathing Space, and Sonia Doubell at Indaba Yoga, London. Transformational breath work is a parrallel track to REBIRTHING, HOLOTROPIC breathing (All slightly different).

It is a powerful healing modality, taking the breather into altered states of consciousness, rebooting the computer for mental clarity, re balancing the nervous system, the hormones, and increasing oxygenation for physical well being. Ultimately inviting a greater connection with the Self, the spirit and opening the gates of the heart to give and receive LOVE. Sounds magical...it is!


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www.soniadoubell.com
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