Get the best workout timer mobile App : Sweaty workout buddy - The Timer : [ Ссылка ]
Do you have 15 min for a workout + Quick shower ?
Here is a 12 min Every minute on the minute, the Perfect Duration for an effectiv active workout.
I do this program at least once a week :
1. Jogging on the Spot
2. Mountain Climbers
3. Jumping Jacks
4. Press-ups
5. Russian Twists.
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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.
■ I do not talk in my videos, as it would disturb the viewers to follow their training session.
■ I share behind the scenes pics on the Youtube Community Section
■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !
■ To see how i make my videos : [ Ссылка ]
■ Software used :
Abode After Effects [ Ссылка ]
Davinci Resolve [ Ссылка ]
■ Track Info :
Track: Max Brhon - The Future [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Track: Halvorsen - CTRL Z [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Track: ROY KNOX x Tim Beeren - Save Me (Feat. Svniivan) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb
Under CC 0 :
2000 Hz beeps by AlaskaRobotics
■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Like & Subscribe | [ Ссылка ]
Comment | Your impression, Workout plan ;
■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : [ Ссылка ]
➥ For customized workout timer, here is my fiverr gig : [ Ссылка ]
➥ If you want a Pre-made Digital Product Here is my store : [ Ссылка ]
Workout Timer 40/10 with beep sound the last 3 seconds [ Ссылка ]
A simple Progress Bar : [ Ссылка ]
Thank you for watching !
![](https://s2.save4k.ru/pic/nPC0QvFLDlM/maxresdefault.jpg)