PREVENT COLLAPSED KNEE INJURIES 🤕
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If you've ever had an ACL tear, you know it's a long road back to recovery. 😩 Luckily, PT Sarah's on your side 😀 - this #TherapistThursday she's coming at you with the exercises YOU need to control collapsed knee position!
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PREVENT COLLAPSED KNEE INJURIES poses athletes for ACL injuries. 😩 Teaching athletes to control this position will greatly help them avoid future injuries and play safer. 😎 Try these exercises and see if they help you!
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If you're seeking ACL rehab, give us a call and come in and see PT Sarah! ⚽😊

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