Mike Barbato | #1 Transformation Coach for Busy Moms & Dads
📉 I Help Men & Women to Lose 10 to 20 Lbs of Body Fat in 90-Day or Less
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Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 24kg/53lb Dragon Door Kettlebell.

Want more awesome follow along workouts on YouTube? If you liked this Kettlebell Follow Along At Home Workout please click on the like button and let me know how how you did. If you are here for the first time and like to see more serious follow along home workouts please hit the subscription button and turn the notification bell on.

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This content may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or program is solely at your own risk.

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