Gary Brecka Predicting Lifespan Insights from Human Biologist Gary Brecka. Summarized In this episode of Habits and Hustle, host Jenn Cohen interviews Gary Brecka, a human biologist and former mortality expert. They delve into topics such as predicting lifespan, longevity, and the impact of daily habits on health. The conversation covers genetic testing, the role of vitamins and minerals, and the significance of gut health. The discussion is both educational and empowering, emphasizing that understanding our bodies helps in taking actionable steps towards better health. Gary Brecka, who co-founded 10X Health System in Miami, FL, aims to help individuals become the best version of themselves.

💢Chapters💢
00:00 Exercise is a potent anti-aging mechanism.
00:27 Life insurance companies estimate life expectancy
00:46 Genetic insights can help mitigate health issues
01:05 Vitamin D3 deficiency leads to unnecessary medication use
01:26 Lack of awareness on nutrient deficiencies can lead to avoidable health issues
01:47 Inactive lifestyle is a key factor in mortality.
02:07 Seek professional medical advice for any medical condition.
02:24 Explore natural remedies for health and healing.

Hope you guys enjoy this!
👉 If you enjoy this video, please like and share it.
👉 Don't forget to subscribe to this channel for more updates.
👉 Subscribe now:[ Ссылка ]

💢 Stay With us :
💟 Facebook :[ Ссылка ]
💟 Instagram :[ Ссылка ]
💟 TikTok :[ Ссылка ]
💟 Spotify :[ Ссылка ]?

💢 Stay With us :For entertainment purposes only. Always seek the advice of a professional.
💟 HEAL | Herb Book "BUY HERE:[ Ссылка ]
💟 Kids Mood | BUY HERE :[ Ссылка ]
💟 Wellness Store | BUY HERE :[ Ссылка ]

💢 Watch our other videos:
💟 [ Ссылка ]
💟 [ Ссылка ]
💟 [ Ссылка ]
💟 [ Ссылка ]
💟 [ Ссылка ]
💟 [ Ссылка ]



Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel
Subscription Link:[ Ссылка ]

#habitsandhustle,#garybrecka,#humanbiology,#mortalityexpert,#predictinglifespan,#longevityinsights,#dailyhabits,#genetictesting,#vitaminsandminerals,#guthealth,#10xhealthsystem,#empoweryourself,#lifeinsurancetruth,#superhumanprotocol,#redlighttherapy,#biohacking,#mrnavaccines,#guthealthimportance,#bloodsugarimpact,#understandinggenetics,#peptidesandtestosterone,#intermittentfasting,#grantcardonehealth,#dailyhabitsandlongevity,#truniagen,#ketoneiq,#garybreckawebsite

свернуть