Leg Lymphedema is best managed with compression bandaging. In this video, I show how to complete self lymphedema wrapping for treatment to a leg that is swollen or thickened with fibrosis. I will explain some of the supplies I use, and down below you can see where to purchase them.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗙𝘂𝗹𝗹 𝗟𝗲𝗴 𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗕𝗮𝗻𝗱𝗮𝗴𝗶𝗻𝗴 𝗚𝘂𝗶𝗱𝗲? 𝗙𝗶𝗻𝗱 𝗶𝘁 𝗛𝗘𝗥𝗘: [ Ссылка ]

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my Exercises for Leg Swelling Handout: [ Ссылка ]

Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: [ Ссылка ]

00:00 Intro
01:00 How compression works and why I chose this routine
02:06 Supplies/Products I use
04:19 Bandaging Routine, step-by-step


**For 10% your supplies, or anything else on the website, use code KELLY10 at the links below or Brightlifedirect.com

Stockinette/Tubular Bandaging: [ Ссылка ]

Elastomull for toes (2 inch, folded): [ Ссылка ]

Rosidal Soft: [ Ссылка ]

Swell Spot for the Top of the foot: [ Ссылка ]

Komprex Pads for around the ankle bone: [ Ссылка ]

Comprilan Short Stretch Bandages: [ Ссылка ]

Tubular Bandage/Tetragrip/Tubigrip: [ Ссылка ]

*Again, use code KELLY10 at checkout for 10% the above products*

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

*DISCLAIMER* I do not have lymphedema, I am simply a lymphedema physical therapist. I genuinely understand that this is not easy to self-bandage and that I am not limited by my motion to do it independently. Many will need assistance from others for help. Per request from some of the individuals I work with each day in the clinic, this video is meant to help someone (and possibly a caregiver) follow along for set-by-step simple bandaging at home. I work with my patients to find modifications for positioning at home, as well as different styles of bandaging and padding, and I encourage everyone to work with his or her CLT to do the same. I hope this is helpful mostly for those who are new to bandaging or cannot get to his or her CLT for COVID or access issues. Thanks everyone!

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Other Videos:

Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling:
[ Ссылка ]

Compression Stockings Reviewed & Explained by a Lymphedema Physical Therapist: [ Ссылка ]

Lymphedema Treatment: DIY Swell Spot at Home:
[ Ссылка ]

Foams and Padding for Lymphedema Bandaging: to decrease edema and fibrosis (Lymphedema Products):
[ Ссылка ]




DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

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