You eat only foods from the Earth or foods labeled “healthy”. You get good exercise and plenty of rest. You maintain a nutritious regimen and make wellness a priority, yet you aren’t happy with your weight loss results. Does this sound like you?
It’s not your fault. As long as there’s just one ingredient with some health benefit in a given food, the food marketers deem the food “healthy.” But if all foods with a health benefit listed here or there were truly healthy, you’d be fit as a fiddle. So, why do food marketers lie to you?
Some of us blindly follow the “health trend” without really looking into the ingredients of a certain diet or meal. One of these overlooked meals is Acai Bowls. So, is Acai good for you? Let’s dig a little deeper.

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