Ever wondered what life was like inside a Pilates Studio? In this 10 minute video, I demystify what's behind the curtain in today's Pilates Studios. My channel is focused on making Pilates accessible to a global community regardless of cost, age or location. My goal is to bring my Pilates Studio into your living room with two free videos a week.
**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on YouTube! I appreciate this community so very much, and am immensely grateful to all of you! ([ Ссылка ])
Website - [ Ссылка ]
Follow me on Instagram - [ Ссылка ]
Follow me on Facebook - [ Ссылка ]
Studio website - [ Ссылка ]
Pilates Equipment We Love!!
URBNfit Pilates Circle - [ Ссылка ]
Overball squishy fitness ball - [ Ссылка ]
Theraband Workout Resistance Bands - [ Ссылка ]
Balanced Body Studio Reformer - [ Ссылка ]
OPTP Soft Density Foam Roller - [ Ссылка ]
Fit Simplify Resistance Loop Bands - [ Ссылка ]
Dralegend Pilates Mat - [ Ссылка ]
Heathyoga Knee Pad - [ Ссылка ]
Balanced Body Arc Barrel - [ Ссылка ]
Reehut Yoga Blocks - [ Ссылка ]
0:00 - Intro
0:50 - Trapeze Table
2:10 - Wall Towers
3:54 - Pilates Chair
5:05 - Ladder Barrel
6:08 - Pilates Reformer
7:40 - Pilates Chair - Version 2
