Another FEEL THE BEAT SERIES 15 min jump rope workout to lose weight! We are breaking it up with a tabata in the middle to crush some bodyweight exercises. Get ready to find the beat with this killer jump rope music. Grab your rope and LET’S DO THIS!!!

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I help you jump back into fitness and re-discover your best self. You will find tutorials for the fundamentals of jump rope and skills for all levels. I also provide numerous jump rope and bodyweight workouts to help you get started and stay consistent.
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