Today's 10 MIN ARM FAT WORKOUT will to get rid of flabby arms & tone sagging arms in just 1 week!
Today we are workout on getting those slim, toned arms! This workout has some great arm exercises for flabby arms if you prefer doing bodyweight exercises. If you are a beginner then this workout is perfect for you to get rid of that bit of flab underneath the arm! Do this workout for 1 week and see the results! As a beginner, I would suggest doing this workout everyday and also incorporate some HIIT & Cardio. This will help you to lose fat fast!
💎LINK to FAT BURNING WORKOUTS: [ Ссылка ]
Not warm yet? Here is a quick 5min upper body warm up, just to get the arms nice and subtle and prevent injuries:
💎LINK to UPPER BODY WARM UP: [ Ссылка ]
The structure for this workout:
- 7 exercises (30s ON, 10s OFF)
- 2 SETS
- 30 sec REST in between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out! We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
This is a workout channel for women. For us to have fun and join together in our hunt for good health and fit bodies. If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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👉FREE WORKOUT PLANS: [ Ссылка ]
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