🚨The Perfect Deadlift 🚨
On a daily basis, people ask me about proper form.
👉And usually, I don’t go through an extremely detailed explanation of the different ways to deadlift...
Except today is different.👇
I’m going to invite you to watch this instructional video called 🏆The Perfect Deadlift🏆.
Inside I show you exactly how to deadlift…
...whether your a veteran or a beginner, this youtube video will most likely be the most important thing you watch all day….maybe even this entire month❗️
✅Along with me, this video features the Deadlift Form expert, powerlifting beast and my good friend Mark Bell.
Why we’re doing this is because the biggest complaints with deadlifts are people either have lower back problems or are too afraid of blowing their back out....so they end up never deadlifting.😩
However, with the right form, deadlifting is one of the most important lifts for the body.
It increases size, muscle strength, strengthens the connective tissue and bone density, and releases more growth hormone and testosterone as well as boosting. 😳
It’s also one of the greatest exercises to use when you're coming back from a bad back.
Now if you’ve been doing deadlifts for a while and think your form is perfect, I need you to STOP🛑.
The people I work out with thought this too, then I showed them what’s inside this video and they raised their strength by 20%...
...others fixed their back problems and others started developing a more muscular back.
You could too.
In this video, Mark Bell and I show you what tweaks you can make to increase your weight by a substantial amount, and the BIG 3 Rules to deadlifting that many veteran lifters don’t follow.
Regardless if your a beginner or a veteran, Do NOT Deadlift again until you watch this youtube video…
Don’t lighten up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
Don’t lighten up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
Mike O'Hearn IG: [ Ссылка ]
My website to find all the shirts and workout plans and so much more: [ Ссылка ]
