I made this zucchini lower-carb casserole quick and easy. When I cook zucchini this way, I can make this every week. If you want a healthier option, you should try my easy sheet pan zucchini casserole recipe. The toppings are so versatile that you can get creative with this recipe. You can make this an even better health journey option by subbing the flour with almond flour and the heavy cream with a low-fat cottage cheese. This will give you a great low-carb, high protein option for a tasty healthier cassorole.
Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family who loves to share what I cook in my home. I am still learning and enjoying the process of making home-cooked food.
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CHILE RELLENO CASSEROLE
[ Ссылка ]
INGREDIENTS
5 zucchini
1 lb Italian sausage
2/3 cup all-purpose flour
1 tsp baking powder
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp granulated onion powder
1/4 tsp black pepper
6 large eggs
1/2 cup heavy cream
1 1/2 cups of your favorite cheese
8 oz shredded low-fat low moisture mozzarella
11×17-inch baking sheet
CASSEROLE RECIPES
Recipe for zucchini
OVEN Recipes Easy
