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DESCRIPTION: A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression. This is the third of three videos on the latest saffron research. Wednesday's video Saffron for the Treatment of PMS ([ Ссылка ]) is what's referred to at the start of this video, followed by yesterday's NutritionFacts.org video-of-the-day ([ Ссылка ]), which described what even the scent of saffron may be able to do. If this one plant can have such a significant effect, what about a whole diet filled with plants? See Improving Mood Through Diet ([ Ссылка ]). I also have a 4-part video series on other plants that may be helpful starting with Human Neurotransmitters in Plants ([ Ссылка ]) and ending with The Best Way to Boost Serotonin ([ Ссылка ]).

Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!

Image Credit: Nick Brooks and alubavin via Flickr.

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