Use this constant tension method (don't stand all the way up) with 90 deg joint angles for massive legs, strength, & joint health as I show here with 405 lb. More in my book MOVEMENT REDEFINED $100 off code BK100 at [ Ссылка ] #squats #squat #FitnessMotivation #gym #squatober #squatday #squatting #legworkout #legday #powerlifting #bodybuilding
