#efficientjudo #judo #judothrows
Efficient Judo instructional showing competitive variations of O-goshi
O-goshi series
Basic principles: [ Ссылка ]
Set ups: [ Ссылка ]
![](https://s2.save4k.ru/pic/oXTwNVxaka8/maxresdefault.jpg)
#efficientjudo #judo #judothrows
Efficient Judo instructional showing competitive variations of O-goshi
O-goshi series
Basic principles: [ Ссылка ]
Set ups: [ Ссылка ]