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Mox
The Wing Chun training maxim "Loi Lau Hoi Sung, Lat Sau Jik Chung" is printed on the back of our school's training uniforms because in our style, it is literally behind everything that we try to do.
Many students can state the translation which roughly means "Receive what comes, follow what leaves, on loss of contact, rush in", but how exactly do you apply this accurately to your training? Here is Pt.1 in our exploration of this idea, specifically:
1) How do we receive force directed at us, instead of just resisting it or trying to block punches?
2) How do we stick or follow our opponents hands once we have made contact?
3) What do we do and where do we target when we lose contact with our opponents hands?
