Welcome to a day in the life training at Phuket Top Team. This is a highlight reel of a morning and afternoon Muay Thai class that I did at Phuket Top Team. I paid 500 Baht for the day pass.

*TIMESTAMPS*

00:00 - Preview
00:46 - Introduction
02:11 - Morning Muay Thai Class
03:13 - Interview #1
04:12 - Interview #2
05:14 - Class debrief
05:22 - Latte Cafe
07:01 - Anchan Hotel
07:10 - Afternoon Muay Thai Class
08:19 - Technique Demonstration
09:48 - Interview #3
11:50 - Closing Thoughts
12:54 - Ali's BBQ

Filmed: 23rd of June 2022

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Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: [ Ссылка ]

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