Joel Lindstrom, Sensei at the HAI KI Aikido Center in Eugene, Oregon gives an example of the the aiki taiso Tekubi Kosa Undo in a technique. By extending ki and remaining heavy, he uses this technique to move two attackers. The aiki taiso are aikido exercises developed by Koichi Tohei, Sensei to help westerners learn the basic movements used in aikido techniques. Visit us on the web at [ Ссылка ]
