16 BEST INNER CHEST EXERCISES WITH DUMBELLS / MUSCULATION HAUT DE PECS AVEC HALTERES
14 BEST UPPER CHEST EXERCISES WITH DUMBELLS / MUSCULATION PECS AVEC HALTERES
18 BEST CHEST EXERCISES WITH DUMBELLS / MUSCULATION PECS AVEC HALTERES
5 BEST CHEST EXERCISES WITH BARBELL/ MUSCULATION PECS AVEC BARRE Comment construire votre poitrine rapidement (6 exercices efficaces)
6 Meilleurs exercices internes de musculation thoracique
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00:00 CHEST WORKOUT WITH DUMBELLS
00:04 ONE ARMS DUMBELL PALM CHEST PRESS
00:29 LEANING ONE ARMS DUMBELLS CHEST RAISES
00:49 STANDING DUMBELLS PUSH SQUEEZ PRESS
01:18 INCLINE DUMBELLS SQUEEZ CHEST PRESS
02:00 ALTERNATING DUMBELLS FRONT RAISES
02:20 PULL OVER
03:12 INCLINE DUMBELLS CHEST FLY
03:45 DUMBELLS FRONT RAISES SUPINATION GRIP
04:08 INCLINE CERCULAR DUMBELLS FLY
04:49 STANDING INCLINE DUMBELLS FLY
05:25 INCLINE DUMBELLS LYING HAMMER PRESS CHEST
05:53 INCLINE DUMBELLS CHEST PRESS
07:05 INCLINE DUMBELLS FRONT RAISES SUPINATION GRIP.
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Track: N3WPORT x M.I.M.E - Touchdown [NCS Release]
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