What kit do you need as a beginner cyclist? Hank talks you through the essentials to help kick-start your cycling journey. From cycling clothes to puncture repair kits, this checklist will get you on the roads in no time!

00:00 Intro
00:18 What bike should you buy?
00:53 What cycling clothing should you wear?
02:40 What cycling helmet should you buy?
03:36 What footwear should I use when cycling?
04:28 Should I wear cycling gloves?
04:45 Do I need cycling glasses?
05:17 Mini pump for cycling
05:44 Inner tube and puncture repair kit
06:10 Cycling lights are essential

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Watch more on GCN...
📹 7 Beginner Cycling Tips 👉 [ Ссылка ]
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In the Bag - John Runefelt
Is This Circus Music_ - Luella Gren
Record Scratch 1 - SFX Producer

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingclothing #helmet #bikelights #cyclingshoes #innertube

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

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