In this video I take you through what I actually mean by training hard (harder) in the gym. This is how I actually train.


3:24 - Gym tips and advice for training HARD
9:00 - My workout explained. It's not rocket science.
11:50 - My RANT on why people tell you not to train to failure.

🍽 The Ultimate Anabolic Cookbook 2.0: [ Ссылка ]
🏋️ Harder Than Last Time! Training Book: [ Ссылка ]
🏆👕 Coaching & Custom Programs: [ Ссылка ]

INSTAGRAM ‣ [ Ссылка ]

#GregDoucette #Advanced #TrainHarder

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