Go Here to Download Your Book - [ Ссылка ] - Boxing beginner drills are an interesting concept, because the bottom line is that these boxing beginner drills involve skills that you will see executed by elite-level fighters. The key is that the drills build the skills and you must work hard to execute them consistently well.
Contents:
0:00 Introduction
0:26 Beginner Boxer Toolkit
1:41 Drill #1 - Phased attack one/two
5:10 Drill #2 - Lay back
8:05 Drill #3 - Slip out
10:50 Wrap up
Boxing beginner drills #1 involves one of the absolute go-to skills sets for the boxer. The phased attack is about hitting first and hitting last, and in between making the opponent suffer. This drill provides the basis for solid counter punching. The jab, push out and back in and then the one-two. As with all boxing beginner drills (and all drills in general), avoid the common faults.
Boxing beginner drills #2 involves holding the feet static, so no footwork skills. It's about using the lay back and coming back with a powered up back hand.
Boxing beginner drills #3 is similar to the 2nd drill but we execute a slip out instead of a lay back. This is about building pressure and firing power-based shots, you don't give an inch.
The fact is that these beginner boxer drills will serve you well for years, they involve skills that will be used over and over again. Work the drills and then try what you've learned on your heavy bag session.
Cheers
Fran
Alongside these boxing basics tips, check out these other boxing tutorials:
Combine Defense and Attack in 3 Simple Boxing Drills
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If You Can't Do These 3 Boxing Footwork Drills - FIX IT!
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Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
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3 Boxing Drills to Help You Become a Ghost Boxer!
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Super-Effective Boxing Drills to Build Real Counter Punching Skills - Coached and Timed
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Guided beginner boxer drills:
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Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: [ Ссылка ]
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: [ Ссылка ]
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the Boxing Drills to Build Style playlist: [ Ссылка ]
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - [ Ссылка ]
