A Live 99 minute Kundalini Yoga Class with Signa. The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body, Radiant Body.
In this class we open with a sea of Ong as Signa subtly demonstrates more advanced use of seed mantra chanting. You will learn about each of the 10 Bodies and gain understanding of a sensory system shift that some say will happen to all of humanity, after the year 2012.
Signa beautifully guides you through the Kriya for Awakening to Your Ten Bodies, teaches you how to do the Breath of Fire, warms you up a little before the kriya and closes practice with an 11 minute gong savasana and an 11 minute Laya Yoga Chant mantra meditation.
Find more of Signa also at Practyce.com [ Ссылка ]
