#mrolympia. #bodybuilding #gasp
Last time we caught up with Keone he said he'd link back up with us after he wins Tampa. Needless to say here we are with Keone getting an update on how Tampa went and why he teamed up with Ray Baker at destination for his Olympia prep.
Ray Baker is known for a very unique approach executing exercises. His "set-up" for a lot of exercises is based on how you want to look onstage. He draws attention to how you hold your chest and maintain your core muscles during each individual exercise.
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