Coach Nathanimal demonstrates a comprehensive breakdown of the a Penetration Step & level change for Wrestling!
A solid and technically correct penetration step is the foundation of the Prime Wrestling System. This is also applicable in Jiu Jitsu and MMA.
00:00 Preview & Opening
Breakdown of Steps:
1. Power Step
2. Lunge Step
2a. Level Change (Break the Egg)
3. Knee Over Toe
4. Alignment
4a. Kickstand
5. Fish Tail
6. Mini Power Step (Sometime)
7. Step Across
8. DRIVE! Power Step, Lunge Step to Completion
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Coach Nathanimal is AVAILABLE FOR CAMPS AND CLINICS!!
Email for details and availability:
505WrestlingClub@gmail.com
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What is Prime Wrestling?
Position + Precision = Prime Wrestling
May THE FUNK be with you!
Grecomania! I'd rather throw ya than know ya!
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Coach Nathanimal's Coaching and Athlete Credentials
* Head Coach of The 505 Wrestling Club (2015-Present)
* Coached at the 2021 Olympic Team Trials, Greco-Roman
* Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM
* Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes
* Coached overseas at a UWW Senior Level International Event
* New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current)
* Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015)
* Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009)
* 2x Masters US Open Greco-Roman National Champion (2017 & 2018)
* Senior US Open Greco-Roman All-American (2007)
* NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006)
* 2x University(U23) Greco-Roman All-American
* 2x UWW Junior(U20) Greco-Roman All-American
* 2x NAIA All-American for Embry Riddle Aeronautical University
* 2x HS All-American, New Mexico State Champion
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