Tony Jeffries shares a common boxing footwork mistake that you should stop doing which will surely make you be a better boxer. If you are boxing training make sure to watch this video so will improve this aspect of boxing. Keeping your feet apart will not just improve your balance but you will also be able to move and throw punches more quickly.
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Clip Source:
Motivedia - Boxing
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Chapters:
0:00 Common Boxing Footwork Mistake That you should Improve!
1:00 Keeping feet apart
2:05 Moving to left and right
2:27 Before and After
3:13 Using a Mini Band to train your footwork
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
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#boxing #boxingfootwork #footwork
Common Boxing Footwork Mistake That you should Improve!
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