Surprising Warning Signs of a Vitamin B12 Deficiency | Dr. Janine

In this video, Dr. Janine shares a surprising warning sign of a vitamin B12 deficiency. She talks about nerve problems, numbness, and even problems walking as signs of vitamin B12 deficiency. She explains how vitamin B12 is essential for the development of the myelin sheath, the protective coating on our nerve fibers. Dr. Janine advises looking at supplement labels to ensure that your vitamin B12 is not cyanocobalamin. She explains how this is actually B12 bond to cyanide. Dr. Janine suggests looking for a vitamin B12 supplement made with adenosylcobalamin, which could be labeled as cobamamide, that is more easily absorbed and goes straight into the mitochondria.

Links to supplements mentioned in this video
Vitamin B12 – Vitatree Vitamin B12: [ Ссылка ]

Video Chapters
00:00 – Intro
00:10 – Nerve Problems, Numbness, Tingling
00:27 – Vitamin B12 Helps with Myelin Sheath
00:48 – Beware of Cyanocobalamin
01:05 – Look for Adenosylcobalamin or Cobamamide

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#nervoussystem #vitaminb12 #b12

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