Registration for The Echo Hammer Challenge is now open!
Maximum calories completed in 5 minutes on a Rogue Echo Bike.
1. Register at [ Ссылка ]
2. Complete the challenge between January 20-23, in any location you wish
3. Submit your score and video of your performance using YouTube and the @btwbapp
A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Also be sure to use #ryourogue and tag @roguefitness to share your experience!
![](https://i.ytimg.com/vi/q3BO67athh8/maxresdefault.jpg)