Foods to avoid if you have asthma | BEST AND WORST FOODS FOR ASTHMA
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Asthma symptoms can be caused by allergic reactions to food. Some people get asthma symptoms after working out after eating something that gives them an allergy. Asthma can get worse if you are overweight. Even a tiny amount of weight loss can make your symptoms better. Learn how to eat well to keep a healthy weight for a long time. Asthma can't be cured by making intelligent decisions about what foods to eat and what to avoid. But if you eat a balanced diet and avoid foods known to worsen your symptoms, your overall health may improve. Here are the 12 worst foods for asthma patients, so let's start.
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