In this guided workout, we demonstrate how you can get the most out of your treadmill with high-intensity interval training. Follow Matt as he explains the concept behind Manual HIIT Training on the SF-T7878 CARDIO TRAINER MANUAL TREADMILL.
Learn more about the SF-T7878 [ Ссылка ]
--
Subscribe for more videos on #Health, #Fitness, and the latest in-home equipment.
--------------------------------------------
► Website: [ Ссылка ]
► Free Workouts: [ Ссылка ]
► Articles: [ Ссылка ]
► Podcast: [ Ссылка ]
--------------------------------------------
► Facebook: [ Ссылка ]
► Instagram: [ Ссылка ]
► Twitter: [ Ссылка ]
► Pinterest: [ Ссылка ]
--------------------------------------------
#hiit #training #workout
SF-T7878 Cardio Trainer Manual Treadmill HIIT Workout
Теги
manual treadmillHIITHigh intensity interval trainingtreadmill traininghome gym workoutburn calorieshiit on treadmillsimple workoutcardio workoutshort workouthow to loose weighthow to build cardio strengthintense hiittreadmilltrainingfollow alongguided workoutfat losshiit workoutweight lossfat burningsprint trainingbest way to burn fathiit cardiotreadmill sprintstreadmill workoutshiit workout for beginnershiit training