Stretch from head to toe with this beginner-friendly 10 min morning yoga class
🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 [ Ссылка ]
🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 [ Ссылка ]

Hey yogis, let's start the day with a yummy yoga flow to start the day off right! This class goes through poses like warrior 2, triangle and low lunge to get deep into the hips.

This 10 minute yoga class is beginner friendly, just make sure you have a block close by. We'll begin with some simple poses and flows on the floor before moving into our standing yoga poses. Enjoy!

😍 MORE 10 MIN MORNING YOGA: [ Ссылка ]

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Thanks for watching,
Kassandra
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📱 NEW MOBILE APP 📱 Stream or download more than 700+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ [ Ссылка ]


FREE 30 DAY CHALLENGES
🌞 Morning Yoga Challenge [ Ссылка ]
🌛 Evening Yoga Challenge: [ Ссылка ]


🛒 SHOP MY AMAZON FAVORITES 🛍️
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PLAYLISTS
✨ Browse by Yoga Style: [ Ссылка ]
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STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training: [ Ссылка ]
🕉️ 10 hour Yoga Philosophy Course: [ Ссылка ]
📕 Yin Yoga: Stretch the Mindful Way Book: [ Ссылка ]
💎 Join the Art of Abundance [ Ссылка ]


PRACTICE WITH ME
🌙 Lunar Yoga Series [ Ссылка ]
🌈 Vin to Yin Chakra Series [ Ссылка ]
💗 Yin Yoga & Affirmations [ Ссылка ]
😴 Yoga for Insomnia [ Ссылка ]
💪 14-Day Yin & Yang Yoga Challenge [ Ссылка ]
🧘 Advanced Chakra Meditation [ Ссылка ]
⚽ Therapy Ball Mobility [ Ссылка ]
😍 Gentle Yoga for Beginners [ Ссылка ]
📅 7 Day Morning Yoga Series [ Ссылка ]
🙏🏼 Meditation for Beginners [ Ссылка ]


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #morningyoga #yogaforbeginners

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