Hey guys, in this video I take you through a day in the life as a lacrosse coach and gym owner. I have been coaching highschool lacrosse for 2 years doing the strength and conditioning for lacrosse while also coaching the defense for the team. There is obviously more to my days but in lacrosse season I eat, sleep, and breathe the sport while running my gym called The Lions Den. I've done other vlogs in the past which you can check out! Hopefully you enjoy the video as it's a little different but a glimpse into what it's like to be me! I love coaching these young men, and am grateful to be apart of their team. Enjoy!
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FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lion
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