Today I take some Capoeira lessons with my new friend Juan Pablo and learn some of the intricacies, techniques, kicks, cartwheels and culture of the Martial Arts Style Capoeira! Between my private Capoeira lesson and taking the capoeira class, we worked on the Ginga, some Capoeira Esquiva, some Armada, and Martelo!

If you want to get more information on Juan Pablo, here is his Instagram!
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