Brad and Mike discuss how to cure plantar fasciitis pain in 3 steps.
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~~~~Chapters~~~~
0:00 Intro
0:25 3 Common causes to plantar fasciitis
0:54 Problem #1 - footwear
2:15 Bunions - help finding footwear to avoid this
4:04 Toe Spreader
4:58 Second common cause of plantar fasciitis - tight calf muscles
6:18 Solutions for tight calf muscles
9:47 Third cause - gait - heel strike
12:46 Recap of video
13:10 Resources - Dr McClanahan
13:40 Outro

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