Want to increase flexibility in your hips? This 10-minute yoga practice will release your hips, freeing them of pain and tension. Follow along as we stretch and relieve.
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In this 10-minute hip opening yoga flow, we'll take some deep stretches, mobility movements, and dynamic flow sequences to loosen up tension and relieve pain in the hips. This practice is suitable for beginners and all levels, and no props are necessary. You can repeat it as often as you would like!

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🌟 Related videos you should try:
🔸 DEEP STRETCH FOR HIPS AND GLUTES: [ Ссылка ]
🔸 6 Min HIP STRETCH: [ Ссылка ]
🔸 10 Min HIP MOBILITY: [ Ссылка ]

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🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: [ Ссылка ]

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Thanks for watching,
Joëlle

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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