💥💥💥QUICK TIP FRIDAY💥💥💥Attack, Attack Attack.. In the rotational Shot Put you must drive hard and fast into the middle. If you dont attack and sprint you lose a lot of distance. Understanding the sprint angle is Important. Don't Turn around and enter the middle. Turn and attack the middle. if you fail to set up the sprint axis first you wont do it. Add Speed. If you can't your off balance. @tysonjones_60 Just Day 3 of training. Working his attack line for Monster throws. (And yes Ik it's Saturday😉💪)
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