Soothe period cramps and relieve menstrual cycle pain with this gentle yoga practice in 10 minutes.
🌟 Got Tight Hips? - Get the FREE Tight Hips Fix: [ Ссылка ]
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ [ Ссылка ]
This gentle and relaxing yoga for period pain practice will help you find relief for cramps during the painful part of your menstrual cycle.
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🌟 OTHER YOGA WITH JOELLE VIDEOS TO TRY :
🔸 10 min Yoga for Pelvic Pain: [ Ссылка ]
🔸 10 min Yoga for Lower Back Pain: [ Ссылка ]
🍀 My YOGA MAT: Manduka Pro ([ Ссылка ] - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: [ Ссылка ]
🍀 My book about happiness, Those Happy Moments: [ Ссылка ]
🍀 My CAMERA: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
🔔 Don't forget to click the bell to be notified for new classes!
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]
Thanks for watching,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
