Welcome to ZHealthPerformance, your premier online hub for advanced brain-based training education tailored for elite movement professionals!
In today’s video, we’re beginning a deep dive into a huge challenge of our digital era – Computer Vision Syndrome (CVS) and Digital Eyestrain, phenomena increasingly prevalent in our screen-saturated lives.
While many understand CVS primarily for its impact on the eyes, its reach is much broader. So, today we’ll quickly dissect the three critical symptom domains of CVS: ocular, neuromusculoskeletal, and neuropsychiatric, laying the groundwork for understanding the exercises and changes in habit necessary to combat it.
Following that, we’ll share multiple practical, evidence-backed approaches designed to help improve these issues starting TODAY.
At Z-Health our focus is on providing movement pros with comprehensive, concrete, and practical cutting-edge education. If you're a movement professional eager to integreate neural training concepts into your work, we invite you to subscribe, activate notifications, and explore the treasure trove of free resources available at www.zhealtheducation.com.
Video Highlights:
• Computer Vision Syndrome and Digital Eyestrain
• Neuromusculoskeletal Issues
• Neuropsychiatric Issues
Concussion Rehabilitation Series:
- Concussion Rehabilitation (4 Areas You Can't Ignore!) [ Ссылка ]
- Concussion Rehabilitation (Better Heart = Better Brain!) [ Ссылка ]
Hidden Risks of Hearing Loss Series:
- Hidden Risks of Hearing Loss (The Dementia Connection) [ Ссылка ]
- Hidden Risks of Hearing Loss (Fall Risks Rise Dramatically!) [ Ссылка ]
Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) [ Ссылка ]
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) [ Ссылка ]
- Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!) [ Ссылка ]
- Golfer's Elbow Pain Relief (Vital Soft Tissue Mobilizations!) [ Ссылка ]
- Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!) [ Ссылка ]
- Golfer's Elbow Pain Relief (Brain-Based Strengthening!) [ Ссылка ]
Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) [ Ссылка ]
- Tennis Elbow Pain Relief (Skin Mobility Matters!) [ Ссылка ]
Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): [ Ссылка ]
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): [ Ссылка ]
-- Carpal Tunnel Relief (Critical Hand Exercises!): [ Ссылка ]
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): [ Ссылка ]
If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!
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