morning stretch, morning yoga stretch, yoga morning stretch, morning stretch yoga, 10 minute morning stretch, 5 minute morning stretch, morning stretch, 5 min morning stretch, 10 min morning stretch, yoga stretch, quick morning stretch. 5 minute stretch morning, morning stretch in bed, full body morning stretch, quick morning stretch, morning full body stretch, morning yoga stretch for beginners, 5 min stretch morning, morning stretch routines, morning stretch routine, morning stretch 5 minutes.

#Stretch #Stretching #Warmup #Homeworkout

0:00 Neck Stretch1
0:38 Neck Stretch2
1:16 Neck Stretch3
1:54 Neck Stretch4
2:32 Shoulder Backbend
3:10 Chest Stretch
3:48 Shoulders Stretch
4:26 Coner wall stretch
5:04 Internal rotation
5:42 Kneeling Lat Stretch
6:21 Stretching on floor
6:58 Reverse hyperextension
7:37 Butterfly

Is it good to stretch in the morning?
What is the best stretch to do in the morning?
What happens when you stretch every morning?

свернуть