I know a lot of people find it difficult to train Parkour alone. But for me, I actually prefer it. When it comes to setting parkour challenges, I find it much easier to stay focused while I am alone.

Now, Im not saying I hate training with people. It just depends on what I am trying to do on that given day and also the mindset I am looking to train in. What do you think? Do you find any benefits to training alone? If so, what are they?

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