IN THIS VOLUME -
Top Roll Arm Wrestling Techniques
1. Setting Up and Gripping Up for the Top Roll Technique
2. The Importance of the Post Position in Arm Wrestling
3. The Posting Top Roll Technique
4. The Hand Control Top Roll Technique
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MUSIC CREDITS -
Band - The Majestic Nomads - (Album) Soul Mafia (2003)
Song - Soul Mafia
