In this episode, we talk with Sandra Sharpe, a functional medicine health coach to understand the significance of gut health and how it can affect other areas of women’s health such as mental health, hormone levels and our immune systems.

When asked why it’s so urgent for women to take back their health Sandra says, “Women’s health is or has been “ignored” or not paid attention to because women were just simply not included for years”
Gut health significantly affects your hormones, including the major regulators of estrogen and serotonin. Through functional medicine, practitioners help women understand the root cause of their health issues.

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