In this episode of Pullmanomics, professional boxing trainer John Pullman will go over the fundamentals of using your footwork as a form a defense, both in the southpaw and orthodox stance.
It is very important to establish great defense before trying to win a fight. All great defensive fighters such as Floyd Mayweather and Pernell Whitaker, know how to use their footwork as a form of defense. While blocking punches is very important, you cannot absorb punches each time or your body eventually it will break down, so its important to make your opponent miss those punches and hit the air sometimes.
Make sure and scroll through the chapters of this video to find content for your preferred stance!
Related Episodes:
How To Throw Hooks To The Body (Southpaw & Orthodox) - [ Ссылка ]
Southpaw Straight Body Shots In Boxing - [ Ссылка ]
Straight Body Shots In Boxing: [ Ссылка ]
How to Feint: [ Ссылка ]
Building A Boxing Rhythm: [ Ссылка ]
How To Throw An Uppercut: [ Ссылка ]
Southpaw Boxing Defense: [ Ссылка ]
Blocking A Punch, Right Handed Stance: [ Ссылка ]
Boxing Defense: [ Ссылка ]
The Step Back Hook: [ Ссылка ]
How To Throw A Hook: [ Ссылка ]
How To Throw A Right Hand: [ Ссылка ]
How to Jab: [ Ссылка ]
The Boxing Stance: [ Ссылка ]
▶️ Check out more clips and full episodes: [ Ссылка ]
▶️ Visit our website: [ Ссылка ]
Credits:
Lead Trainer & Executive Producer: John Pullman
Camera: @MosesVenegas
Music: Rich Mutts - [ Ссылка ]
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko
00:00 - Intro To Footwork As Defense
01:27 - How To Create Space - Right Handed Stance
02:40 - How To Create Space - Southpaw Stance
04:20 - How to Slide Right - Right Handed Stance
06:04 - How to Slide Left - Right Handed Stance
07:57 - How to Slide Left - Southpaw Stance
09:27 - How to Slide To Right - Southpaw Stance
