Have you ever wondered what a perfect poop looks like? In this video, we go through some tips to ensure you produce the perfect silky smooth poop every time - an important consideration if you are suffering from Pelvic Floor Dysfunction with Pelvic Organ Prolapse. It is really important to avoid constipation due to the excessive downward pressure on the pelvic floor.

You may have heard about the recent controversy about ground flax seed? It has actually been removed from the Swedish market. Shame as I have always found it to be really effective in making perfect poop!
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🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠
Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity.

👉🏼 Pelvic Floor Dysfunction - [ Ссылка ]
👉🏼 Incontinence - [ Ссылка ]
👉🏼 Pelvic Organ Prolapse - [ Ссылка ]
👉🏼 Pelvic Pain - [ Ссылка ]
👉🏼 Vaginismus & Dyspareunia - [ Ссылка ]
👉🏼 Fecal Incontinence - [ Ссылка ]

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🌍🌎🌏 FIND LOCAL SPECIALISTS 🌍🌎🌏
Find a pelvic floor physical therapist, gynaecologist or other specialist to help you overcome your pelvic floor dysfunction

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