In this video Dr Saleem Zaidi will tell you about some very useful tips that will help you improve digestion naturally without any medicines or pills.

This video is based on tips given in the Japanese Book Ikigai that describes various health secrets of the people of Okinawa. Okinawa is considered as the world's healthiest city.

Watch this video till the end to understand what makes these Okinawa people so healthy, their eating habits and other secrets that may also help you improve digestion naturally at home.

इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही उपयोगी टिप्स के बारे में बताएंगे जो बिना किसी दवा या गोलियों के स्वाभाविक रूप से पाचन में सुधार करने में आपकी मदद करेंगे।

यह वीडियो जापानी पुस्तक इकिगई में दिए गए सुझावों पर आधारित है जिसमें ओकिनावा के लोगों के विभिन्न स्वास्थ्य रहस्यों का वर्णन किया गया है। ओकिनावा को दुनिया का सबसे स्वस्थ शहर माना जाता है।

इस वीडियो को अंत तक देखें यह समझने के लिए कि ओकिनावा के लोग इतने स्वस्थ क्यों हैं, उनकी खाने की आदतें और अन्य रहस्य जो आपको घर पर स्वाभाविक रूप से पाचन में सुधार करने में मदद कर सकते हैं।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.

Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi

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